healthy lemon blueberry scones

I subbed raspberries for blueberries and orange zest/juice instead of lemon (it’s all i had at the time). Thank you so much for the feedback, you’re so sweet. *. Required fields are marked *. SO easy and SO good!!! But our recipe subs out the starchy, high-carb, and artificial ingredients. This Blueberry Lemon Keto Scones recipe is a keeper! Anyone else? Stem and Spoon is a place for simple and tasty, low-carb recipes. Sounds pretty good, right? haha.. nice! Its a great way to use up some that are about to go bad. Store in an airtight container for 2-3 days or wrap and store in the freezer for two months. I’ve pinned this & shared it with my followers! I made these the other day with my kiddos and they were delish!!! Who doesn’t like a good scone recipe? These scones have oat flour and also whole instant oats, as well as whole wheat flour, which keeps the scones full of fiber and with a great texture. Since almond flour recipes tend to be a little more crumbly, these keto scones will hold better once they’ve cooled. Save my name, email, and website in this browser for the next time I comment. . Especially if it’s a healthy scone recipe, right?! Required fields are marked *, Replace one meal a day withKetoLogic® KetoMeal®. Dump the dough onto a work surface and “knead” 3-4 times. Why You Should Try These Blueberry and Lemon Keto Scones, Typical recipes call for wheat flour, which means even a small serving is going to be 20 grams of carbs or more [, Compare that to our low-carb keto scones, which are based on whole-food ingredients like almonds, blueberries, eggs, and lemon. Let the dough rest for a few minutes. Coconut flour might make it more crumbly? Have a great week, Krista! Blueberry Lemon Scones A good basic scone recipe is nice to have in your repertoire; blueberry-lemon is a classic combo, but lemon also pairs well with other berries. Yum – these look great! , which adds flavor without ruining your diet. But they’re also a nutritional powerhouse! This looks wonderful! Let me know if you try it! In a small bowl or measuring cup, stir together the milk and lemon zest and juice; let sit for about 5 minutes. A delicious and moist Blueberry Lemon Scones recipe that’s healthy and super easy to make. If you have a pastry cutter, use it to cut the butter into the … I so appreciate you stopping by and saying hi! Mine too! They’re also loaded with fiber, vitamin E, protein, and unsaturated fats, which are heart-healthy and help reduce your risk of many diseases [7]. Your email address will not be published. Hope you enjoy Reba! Optional: To make a yummy lemon glaze to drizzle over the scones add 3/4 cup of powdered sugar to a small bowl. Tender and delicious scones bursting with juicy blueberries and a refreshing lemon zest. Yes! Plus, did I mention each scone has only about 3g net carbs? Erythritol is a type of sugar alcohol found in certain foods that ferment naturally. Plus, citrus is so refreshing mid-winter. Almond flour gives these low-carb scones their chew and texture.Â. A crostini that hits all the high notes – sweet, Who rules the world? ), but I am LOVING these keto scones because they couldn’t be any easier. See Recipe, cup fresh or frozen (don’t thaw them) blueberries, Vaccination Certification for Umrah & Hajj, Open Local Cardlock Account (Calgary & surrounding areas), Open Provincial or Western Canada Cardlock Account, Commercial Fleet Card (for use at retail gas stations). You bet.Â. , I have been loving these scones! Use your hands to form a flat circle one-inch thick. I’ve shared a few ideas (like this low-carb shakshuka, this grain-free pumpkin granola, and these pumpkin almond flour muffins– check out the video too! Apr 6, 2020 - Learn how to make healthy lemon blueberry scones, entirely from scratch! Hey, your printable recipe is missing the sugar ingredient, the cooking time, and also the glaze ingredients! BRUSSEL SPROUTS! I’m stopping by frm the Mop it up Monday link party and would love for you to add this recipe to my Pop Up Pinterest Party happening on Google+ right now: https://plus.google.com/105344573202432490158/posts/Wamy4aiQNww - Christinas Adventures, A Collection of 30 Blueberry Recipes - It Happens in a Blink, 27 Glorious Blueberry Recipes For Summer | GossipViews.com, 27 Glorious Blueberry Recipes For Summer | Sharing Interesting Stuff, Updates News & Free Tips, 27 Glorious Blueberry Recipes For Summer | Darnmeme, Healthy Baking with Homemade Breads, Biscuits & Scones, 27 Glorious Blueberry Recipes For Summer | 10 Best Network Marketing Companies, Tea, Delicious, Delicious Tea | A Spoonful of Health, 27 Glorious Blueberry Recipes For Summer | Fresh Zombie, 1 cup fresh or frozen blueberries (I used frozen, but when fresh are in-season then I use fresh blueberries). Or, you could be super fun and create a yummy Blueberry Lemon Scone with a Lemon Glaze!!! Website By, neutral liquid oil (coconut or sunflower oil). I have some blueberries. These look so good and would love to have one right now! Not beca, CROCKPOT CRANBERRY BBQ MEATBALLS are the ulti. Thanks for stopping by Becca! One thing about the flax seed meal is that it helps lighten up the almond flour and acts like a binding agent. This is a great way to use up any leftover cream, or even sour cream or yogurt, thinned with water. https://www.thelittleepicurean.com/2014/02/lemon-blueberry-oat-scones.html https://stemandspoon.com/lemon-blueberry-scones-keto-gluten-free Allow the scones to cool a couple of minutes on the baking sheet after you remove them from the oven. But let me warn you, you may want to make a double batch because these things will be gone fast! In a bowl, combine the flour, sugar, baking powder and baking soda. It has less than a tenth the amount of calories as normal table sugar, and doesn’t spike blood sugar even though it can sweeten foods [. In a small bowl, whisk together almond milk, melted butter, egg, vanilla extract, and lemon zest. Does it get any better than that? . While the scones are baking, make the glaze. Loved this recipe. Your email address will not be published. Somewhere between a biscuit and a shortbread, scones are a tender, dense baked treat, traditionally made with wheat flour. Add more almond milk if it’s too dry.). You just need 1 bowl + 30 minutes to make these! Good, too! Add more almond flour if it’s too wet. I used frozen blueberries and turned out good. Copyright © KetoLogic 2020. Use a pastry blender, or two knives, to cut 6 Tablespoons of unsalted {chilled} butter until it resembles small peas and add the butter to flour mixture. Combined with fresh lemon and blueberries, you won’t even be able to tell this recipe has no added sugar. This recipe came to life when I had a pint of blueberries just sitting in my refrigerator. This site uses Akismet to reduce spam. Bake for 15-20 minutes, or until deep golden. In the well, add the melted coconut oil, vanilla extract, egg, lemon juice and zest, and mix until the wet and dry ingredients are well-combined. We all have our guilty pleasures. (That isn’t counting the natural carbs in fruit, by the way—just the dough part of the recipe.). . Erythritol is a type of sugar alcohol found in certain foods that ferment naturally. Sign Up & Get a FREE ebook with 7 easy recipes! I’ve made them twice and they’re great. You girls through an awesome party! Yikes.. guess my mind was on the upcoming wedding instead of the recipe. It also keeps the millions of gut bacteria you have healthy and fed, which is essential for immune system health [4]. Stir in the egg and add to the dry ingredients along with the blueberries; stir just until the dough comes together. Cut into 10-12 wedges and transfer to a baking sheet. Your email address will not be published. Eggs make that same list as often as blueberries do. Servings 6 scones. Bake for about 20 minutes or until the edges turn slightly brown. Lemon Blueberry Cream Muffins {& a Coffee-Mate Giveaway!} I will have to look up your blueberry lemon scones. Mix them up in 5 minutes and pop them in the oven and you’ll have brunch-like keto scones ready to go in less than half an hour. Thanks so much for sharing and pinning Claire, really appreciate it. Makes 8 scones. I know, I should thank him really. What you’re left with is a naturally sweet treat that’s actually very good for you. Blueberries are considered a superfood berry by many health experts, and for good reason. In a large mixing bowl, combine the almond flour, flaxseed, monkfruit sweetener, baking powder and salt. See Recipe, Everyone loves baked Brie at a party—this fresh tasting version is quick to assemble and needs just a few minutes to heat through in the... They are pumped with a fresh burst of lemon zest, extra crunch from toasted walnuts, and a sprinkling of healthy oats. 4 Health Superstars In These Keto SconesÂ, Blueberries are considered a superfood berry by many health experts, and for good reason.

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