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If you have a lot of stuff taking over your space, check this book out! by Pluto Press. We’d love your help.
November 13th 2003 Lighter Living: Declutter. "The intention of sacred space is to make room so we can return to ourselves and touch something deep within ourselves. Nhat Hanh is a leader in these teachings, especially making the practices of meditation accessible for non-Buddhists and Westerners. One of the most memorable passages about mindfulness is when the author refers to doing sacred tasks such as cleaning the dishes as if you're washing a baby. The book is simple and uncomplicated. Organize. Tracy Mccubbin's Making Space is THE most wonderful book! You can purchase copies anywhere books are sold.Here it is on Amazon. After my mom passed away, and we moved my dad from our 6-bedroom family home into a 1-bedroom apartment, my husband and I ended up absorbing many of the "valuable" things my mom loved so dearly.
This book is very small and only about 100 pages, but it has meaning and information in every word. Making Space is a succinct little book that offers practical tips for introducing a home meditation practice. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. book about setting up space at home for meditation. At first, I was a bit confused with the layout of this book. Besides many insights, situations to design for and space studies there's build instructions for DIY furniture. I just wish the instructions where a bit more specific or detailed, because I feel like building better workspace(s) now. The brevity and clarity of this book make it very appropriate for any beginning seeker of the contemplative way. I am still finishing the book but, it has motivated me to start the decluttering process. Tracy McCubbin is author of Making Space, Clutter Free: The Last Book On Decluttering You'll Ever Need (June 4th, 2019). I only read 50 or so and then skimmed it. Mostly this work describes creating peace in the home, and teaches a few kinds of meditation - Zen (sitting/breathing), Metta (lovingkindness) and body scan (in terms of relaxation and comfort before sleep). This book is plenty with ideas to reorganize your work place.
I loved all of it! As an entrepreneur of a growing business going from my dorm room to a offices in multiple the idea and understanding of how space physically can shape culture in your organization is absolutely critical. I feel lighter and more focused after Tracy works her magic. Great tips on “clutter blocks”. Make Space (John Wiley & Sons, 2012) is a book by Scott Doorley & Scott Witthoft based on the work of our Environments Collaborative – the team who designed and developed the d.school space. If you are in need of designing a workspace or new building, I would recommend this book. Our busy Western lives need so much more of this! This is another book that can be read straight through, but is better enjoyed bite-by-bite. by Parallax Press, Making Space: Creating a Home Meditation Practice.
It's just the book I needed as I set up a meditation spot in my new home. Her kind, direct and often humerous approach to why we accumulate items and how to over come negtive habits is definately right on.
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