pineapple steak recipe

Thus, the dish works extremely well when prepared ahead of time. 71 calories; protein 0g; carbohydrates 6.3g 2% DV; fat 5.2g 8% DV; cholesterol 0mg; sodium 143.7mg 6% DV. For sides, I love to serve this steak with grilled corn on the cob, especially in summer. You may be able to find more information about this and similar content at piano.io. If you're marinating in pineapple juice, add soy sauce or salt to balance the sweetness and tartness, along with spices and herbs, like black pepper and rosemary. Check doneness by inserting a thermometer into the thickest part of the steak: 51 degrees C (125F) for rare, 54 C (130 F) for medium rare or 57 C (135 F) for medium. While steak marinates, heat a large grill pan over medium-high heat. The enzymes in the pineapple tenderize the steak but the meat will turn mushy if marinated for too long. Cook the steak more over direct heat if needed. You can use any cut of steak you desire in this flexible recipe. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This tasty ham steaks recipe is so good that you won’t even feel like you are eating on a budget! Yet sometimes, simple is good. MyRecipes.com is part of the Allrecipes Food Group. Mix together the Worcestershire sauce, pineapple juice, brown sugar, and olive oil in a bowl. Heat rice according to package directions; stir in pineapple, onions, and salt. I was just messing around in the kitchen and came up with this! Enter: pineapple carne asada tacos. Percent Daily Values are based on a 2,000 calorie diet. Add comma separated list of ingredients to include in recipe. Steamed broccoli as a side, but grilled asparagus would be great too. You can also serve grilled asparagus, onion, or potatoes. Getting all of this goodness in a single bite is going to be a feat, but we believe in you! Flip 2 to 3 times during grilling. To assemble: Microwave taco shells on high for 30 minutes. Ortega Street Taco Sauce: Asada 3 Chile and Garlic Flavor, plus more for serving. Pour marinade in the bag and seal and refrigerate for two days. Have a lovely weekend. used it on chicken and then grilled the chicken breasts! Back to George's Pineapple Marinade for Steak. Place the flank steaks in a large baking dish, pour over half of the marinade, or just enough to cover half of the steak. In addition to being fragrantly sweet, pineapple juice also contains a group of enzymes called bromelain, which breaks down protein chains in meat—making it the ideal marinade ingredient for tenderizing flavorful but tougher cuts of meat like skirt steak. Keep warm. Drain away excess marinade from steak, then carefully place two pieces of steak into the hot pan. Move the steak to the indirect zone and lift one side with a pair of tongs. To prepare and cook for the party, I highly recommend cooking the steak a day ahead. Skirt or rib-eye steaks are preferred. Transfer to the refrigerator and let marinate 4 to 8 hours. Start browsing recipes right away or you could learn more about me here. If you plan to make any grilled sides, you can cook them ahead of time, too, and heat them up with the steak. Nutrition Pineapple Ham Steaks Recipe: How to Make It | Taste of Home While steak marinates, heat a large grill pan over medium-high heat. Heat a wok with 1 tsp of the oil. Thanks Tricia! Your daily values may be higher or lower depending on your calorie needs. Information is not currently available for this nutrient. Transfer steak to the marinade dish, tossing to coat evenly. You saved Yummy Pineapple Beef Steak Marinade to your. That's right -- pineapple. Loved this simple marinade. The spices will work their way into the steak if you let it sit in the fridge overnight (after it’s been cooked) before serving. Cut onions and pineapple into bite-sized pieces. Cook the steak on direct fire until the surface turns dark brown, about 3 to 4 minutes per side. The salad makes a refreshing appetizer and goes well with the steak. I had to come back and look at your photos again today because I’m pretty sure they were in my dreams last night! Info. If so, flip the steak and sear the other side for 2 to 3 minutes. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. For cuts thinner than 1 inch, stick to about 10 to 15 minutes of soak time; for moderately thick steaks of 1 to 1 1/2 inches, marinate for roughly 15 to 20 minutes; and for thicker steaks, marinate for about 30 minutes. Brush the steak with a thin layer of oil. While steak marinates, heat a large grill pan over medium-high heat. Amount is based on available nutrient data. Used juice from canned pineapple (had that on hand) and grilled the rings. Chef Pola used a mixture of pineapple juice, rice vinegar, lime juice, ginger, and a few other herbs to create the most delicate marinade, one that helped tenderize the meat while adding tons of flavor. MyRecipes may receive compensation for some links to products and services on this website. I added 1/2 c. of honey to thicken it up and 2 pressed garlic cloves as well as a dash of red pepper flakes to give it a little kick. Repeat with remaining steak. To make the prep fast and easy, use a sharp lemon zester to grate the lime, ginger, and garlic. Mix together pineapple juice, soy sauce, brown sugar, garlic cloves and ginger. If you have leftovers, you can bring the steak to room temperature and use it in a sandwich or on a salad. Just as I expected, the flank steak turned out fragrant, juicy, and tender. This marinade is delicious. You can host a fun Asian-style party at a low cost. The Mala Market Brass Hot Pot & Hot Pot Base Giveaway, Sui Mi Ya Cai (碎米芽菜, Preserved Mustard Greens). Chopped cilantro and toasted sesame seeds for garnish. Arrange pineapple and green onions in pan; cook 5 minutes or until well charred, turning to char evenly. Flip once. Sign up to receive our 5-Day Chinese Cooking Crash Course and recipe updates. Not only do these ingredients make the cut tender, but they also impart an extremely fruity aroma that works perfectly with the smokiness provided by the charcoal. Your email address will not be published. Prepare the salad a few hours before serving, and store it in the fridge. Arrange pineapple and green onions in pan; cook 5 minutes or until well charred, turning to char evenly.

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